Exfoliating the skin involves removal of all dry and/or dead skin cells from the surface of the skin. It is one of the best and most important ways of taking care of the skin. Exfoliating the skin helps in many ways including by reducing skin related problems and by improving blood circulation. Exfoliating the skin results in glowing and a more healthy looking skin.

How often should you exfoliate the skin?

To get more out of exfoliating your skin, you should ideally exfoliate your skin every fortnight. Be sure to exfoliate both your face as well as body. Just make sure that when removing dead skin that you do not strip the skin of its supply of natural oils. Here is a brief look at the importance of exfoliating your skin.

Prevents breakouts

Exfoliating your skin helps to prevent breakouts and it also helps to kill bacteria. However, keep in mind the fact that exfoliating the skin can also make the skin turn dry and it can also cause irritation. Thus, when exfoliating the skin you need to ensure that you also use a good moisturizer. A good moisturizer prevents the skin from turning dry and at the same time, it also prevents skin irritation.

Fades blemish marks

Exfoliating the skin is also important because it allows you to fade blemish marks on your skin. If your skin is blemished and has dark marks on the skin then the best way to fade these marks is by exfoliating the skin. Exfoliating the skin twice in a week will do wonders. Exfoliating twice a week also ensures the growth of new and fresh skin cells.

Draw out clogged pores

People who suffer from clogged pores will find exfoliation to be a very useful solution. Exfoliating the skin allows you to draw out clogged pores and you can also use it to remove blackheads and whiteheads. Exfoliating the skin twice a week can and will put an end to clogged pores.

Fades pigmentation

Another reason why exfoliation is important is that it helps you fade pigmentation that is caused by age and pregnancy as well as hormonal changes. If you exfoliate the skin then it allows you to break up pigmented cells and in this way fade them once and for all.

Good for dry skin

People with dry skins will also find exfoliation to be a useful exercise. When the skin becomes dry or flaky or scaly then these areas will benefit hugely when you exfoliate them. After exfoliating these areas you can apply a moisturizer to the fresh skin cells and in this way improve the condition of your skin.

Remove dead skin

Exfoliation is also important when you want to remove dead skin. Waxing removes hair from your body and face. When you wax your body, then the new hair that grows back is not as strong as before and sometimes the new hair is so weak that it is not able to pierce through the skin. When this happens a red colored spot may appear around your hair. Exfoliating those areas will help remove the dead skin and allow new hair to grow back again.

Improves blood circulation

Finally, exfoliating the skin is important because it improves blood circulation and increases the functioning of the lymphatic system. The end result is that new skin cells will grow and fatty tissues will be broken down. Also, exfoliating removes toxins from your skin. Once you have exfoliated your skin, it will become very soft and beautiful.

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